June 19 – Weekly XC Updatefeatured

Hello and Happy Father’s Day! 

This is the first of our new weekly updates.  Each week, we’ll be sending out a message filled with important information about the upcoming week as well as highlights from the previous week.  Please try to read the message each week, as it will be our primary method of communicating things you need to know.

Looking Ahead

Mon – Conditioning @ Liberty 9:00am.

Tue – Conditioning @ Liberty 9:00am

Wed – Conditioning @ Mill Pond 9:00am

The – Conditioning @ Liberty 9:00am

Fri – Team run with Ann Arbor Running Company

Workouts can be found here:  https://docs.google.com/spreadsheets/d/1VcXamEEQuVxudcvjXjDdRxA5XiMJse_LFJxi6InlbpY/edit?pref=2&pli=1#gid=0

Looking Back

We hope you have enjoyed the first days of summer!  As we are enjoying this beautiful weekend, a small group of girls is hard at work at Nationals in Greensboro, NC.  Our team finished 10th out of 33 teams in the Emerging Elite 4×800 on Friday.  Today, Hannah Cummings ran a FAST 2:13.18 to finish 8th of 41 in the Emerging Elite 800m.  Congratulations Girls!!

History Maker

Our own Coach Smith will be honored this weekend at the New Balance Outdoor Nationals.  He was named the National High School Coaches Association Girls Cross Country Coach of the Year.  If you missed it, here’s a great article about Coach and his achievements:  http://www.nhsca.com/news/279083/Mike-Smith-Head-Coach-at-Saline-High-School-MI-named-Girls-Cross-County-NHSCA-Coach-of-the-Year.htm#.Vv8klzqqvPw.facebook

 

Important Summer Dates

July 18th – July 21st – CAMP

August 6th – Alumni Run and Mike Smith Celebration

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