New for Fall 2016: Online Registration!! Please click HERE to register for the team.
Useful Links for XC Athletes/Parents
Girls’ Workouts and Training Logs (if you cannot access this, I have attached an .xlsx version as well)
The Week Ahead
Mon, Aug 1st – Conditioning @ Liberty 9:00am
Tue – Aug 2nd – Conditioning @ Liberty 9:00am
Wed – Aug 3rd – Conditioning @ Mill Pond 9:00am
Wed – Aug 3rd – Yoga @ Liberty 10:45 ($2 donation)
Thu – Aug 4th – Conditioning @ Liberty 9:00
Clothing orders have been partially distributed. The final items will be ready Tuesday after conditioning. If you have questions about your order, see Coach Angie.
Don’t forget to turn in your mileage calendars to Coach McPherson! If it’s easier, email your calendar to firstname.lastname@example.org.
If you haven’t already completed your sports physical, there is an opportunity Tuesday, August 2nd from 6:00-8:00 at the Middle School. You will not be allowed to practice without a physical. If you choose to use your own physician, the MHSAA Physical Form must be completed and signed by your doctor.
Saline XC Alumni Weekend is this Friday and Saturday, August 5th & 6th! Pasta dinnerFriday evening, Alumni Run Saturday @ 10am, and Coach Smith’s Retirement Celebrationat the Middle School from 3:00-5:30. Don’t miss this!
We are about 1 week away from our “Nearly Mandatory Team Meeting”. This will beMonday, August 8th in the HS Commons at 7:00pm. Mark your calendars.
Click on the links below for info on a couple of great upcoming 5k’s!!
Epic Races Beat the Heat 5k in Saline on August 13th – Register for the Beat the Heat 5K here (there will be a special division for Saline XC!) Use code BTHSALINEXC5 for $5 off registration.
Turner’s Trot – U of M Student Dental Student Assoc. on Aug. 7th – Register here for Turner’s Trot 5k
Important Summer Dates
August 2nd (Tuesday) – Sports Physicals at Saline Middle School – $30
August 8, 7:00PM at HS Commons – Nearly Mandatory Team Meeting
August 10th – First day of practice – Nike Only
August 13th – Beat the Heat 5K
August 15th – First day of practice for ALL new team members only
August 16th – First day of practice for ENTIRE team